कौम्यूनिकेशन से जुड़े मेरे अनुभव

जीवन ना तो पूरा फ़ूलों से भरा है, ना पूरे कांटों से | मेरे जीवन में भी, सभी के जीवन की तरह, उतार चढाव थे, हैं और शायद रहेंगे भी (क्योंकि यह तो जीवन का सत्य है) | और, समय के साथ-साथ मेरे व्यक्तित्व में भी, सभी की तरह, बदलाव आये (और आते रहेंगे)| व्यक्तित्व …

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Flow

The word ‘flow’ immediately relates to the transfer of a substance from one position to another. When you say ‘free flowing’, that means ‘letting go’. In Fluid Mechanics, ‘Flow’ refers to the classification of fluid motion depending on the characteristics of Velocity, Pressure, Viscosity etc based on which a fluid is said to be in …

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Behaviourist and Humanistic perspective on Bullying

School is one of the foundational institutions where individuals spend most of their time during child and adolescent years. Most classrooms tend to have diverse students due to Globalization. Bullying is an issue that is very prevalent in the schooling system.(Thakkar et al., 2020). This essay examines the Behavioral  and Humanistic schools of thought  on …

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The Hidden Cost of Excessive Screen Time: A Psychological Perspective

What is Screen Time? Screen time refers to the total duration an individual spends engaging with electronic devices such as phones, laptops, and similar gadgets. With rapid technological advancements, these devices have become an inseparable part of our lives. We are constantly surrounded by screens, which has led to a growing dependence on them—sometimes at …

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What is it like to be a Psychologist in Australia?

Australia is one of the most sought-after destinations for professionals in various fields, including psychology. If you’re a psychologist in India contemplating a move to Australia, you might be wondering what the transition will be like? The good news is that Australia offers a welcoming and professional environment for psychologists, with robust career opportunities and …

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A Fresh Take on Optimism

My father says that three things are most important in life: good health, good finances and peace of mind. Also, that all three are inter-related. Definitely true. Plus, I can’t help adding the construct of positive thinking to this. It will undoubtedly give a boost to all the above three, and a much-needed melody to …

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Beyond Glass Slippers: Deconstructing the Cinderella Complex in the Age of Empowerment

“Her wings are cut and then she is blamed for not knowing how to fly” (Simone de Beauvoir, second sex, 1969). From Childhood, women grow up fascinated by the timeless tale of the renowned character Cinderella, a story of a kind-hearted but passive princess rescued from adversity by a charming prince. But what if this …

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INTERNET, BODY IMAGE, AND SELF-ESTEEM

Introduction The rise of mass media, including television, print media, social networking sites, and movies, has brought numerous innovations and discoveries but also significant challenges. Among these is the pervasive portrayal of unattainable beauty standards, notably images of zero-size models, which send the message that success, happiness, and belonging are tied to thin bodies and …

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Want to Live to 100? Here’s the secret!

Introduction The desire to live and long and fruitful lives is a universal goal. With advances in science and a growing understanding of lifestyle’s impact on longevity, achieving that goal is more attainable than ever. However, the secret lies not just in medicine, but in embracing holistic approaches to health that encompass diet, exercise, social …

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