What is Screen Time? Screen time refers to the total duration an individual spends engaging with electronic devices such as phones, laptops, and similar gadgets. With rapid technological advancements, these devices have become an inseparable part of our lives. We are constantly surrounded by screens, which has led to a growing dependence on them—sometimes at …
Australia is one of the most sought-after destinations for professionals in various fields, including psychology. If you’re a psychologist in India contemplating a move to Australia, you might be wondering what the transition will be like? The good news is that Australia offers a welcoming and professional environment for psychologists, with robust career opportunities and …
Isn’t New Year quite like a festival in itself? And, a vibrant cum colourful one at that? It sure is. On a different, yet connected note, I always feel that rejoicing during these ‘festive’ times, even at workplace, is something crucial. In fact, a bit of unofficial fun within the official setup adds a magical …
My father says that three things are most important in life: good health, good finances and peace of mind. Also, that all three are inter-related. Definitely true. Plus, I can’t help adding the construct of positive thinking to this. It will undoubtedly give a boost to all the above three, and a much-needed melody to …
“Her wings are cut and then she is blamed for not knowing how to fly” (Simone de Beauvoir, second sex, 1969). From Childhood, women grow up fascinated by the timeless tale of the renowned character Cinderella, a story of a kind-hearted but passive princess rescued from adversity by a charming prince. But what if this …
Introduction The rise of mass media, including television, print media, social networking sites, and movies, has brought numerous innovations and discoveries but also significant challenges. Among these is the pervasive portrayal of unattainable beauty standards, notably images of zero-size models, which send the message that success, happiness, and belonging are tied to thin bodies and …
Introduction The desire to live and long and fruitful lives is a universal goal. With advances in science and a growing understanding of lifestyle’s impact on longevity, achieving that goal is more attainable than ever. However, the secret lies not just in medicine, but in embracing holistic approaches to health that encompass diet, exercise, social …
There is a fire in me There is a fire in you Oh! I can’t control it And you can’t control it too Such helplessness, such anger I have held it in quite longer Let me express it, it’s okay to It’s an emotion we all go through Oh! I can’t control it And …
Psychology is the scientific study of behaviour (both internal mental processes and one’s overt actions). The subject is quite in vogue, and, rightly so. While every subject/field has value and potential, I am going to discuss benefits of delving into the realm of Psychology as I am myself connected with and adore the subject. There …
Many authors have described gratitude in their own words and many of us have adapted their philosophy of words, definitions in our lives but in my personal point of view and in my life, I have adapted the value of it from my maternal grandmother. Since my childhood, she taught us the value of showing …
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