What is it like to be a Psychologist in Australia?

Australia is one of the most sought-after destinations for professionals in various fields, including psychology. If you’re a psychologist in India contemplating a move to Australia, you might be wondering what the transition will be like? The good news is that Australia offers a welcoming and professional environment for psychologists, with robust career opportunities and …

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A Fresh Take on Optimism

My father says that three things are most important in life: good health, good finances and peace of mind. Also, that all three are inter-related. Definitely true. Plus, I can’t help adding the construct of positive thinking to this. It will undoubtedly give a boost to all the above three, and a much-needed melody to …

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Beyond Glass Slippers: Deconstructing the Cinderella Complex in the Age of Empowerment

“Her wings are cut and then she is blamed for not knowing how to fly” (Simone de Beauvoir, second sex, 1969). From Childhood, women grow up fascinated by the timeless tale of the renowned character Cinderella, a story of a kind-hearted but passive princess rescued from adversity by a charming prince. But what if this …

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INTERNET, BODY IMAGE, AND SELF-ESTEEM

Introduction The rise of mass media, including television, print media, social networking sites, and movies, has brought numerous innovations and discoveries but also significant challenges. Among these is the pervasive portrayal of unattainable beauty standards, notably images of zero-size models, which send the message that success, happiness, and belonging are tied to thin bodies and …

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Want to Live to 100? Here’s the secret!

Introduction The desire to live and long and fruitful lives is a universal goal. With advances in science and a growing understanding of lifestyle’s impact on longevity, achieving that goal is more attainable than ever. However, the secret lies not just in medicine, but in embracing holistic approaches to health that encompass diet, exercise, social …

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Fire – A Poem

There is a fire in me There is a fire in you Oh! I can’t control it And you can’t control it too   Such helplessness, such anger I have held it in quite longer Let me express it, it’s okay to It’s an emotion we all go through Oh! I can’t control it And …

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Why study Psychology?

Psychology is the scientific study of behaviour (both internal mental processes and one’s overt actions). The subject is quite in vogue, and, rightly so. While every subject/field has value and potential, I am going to discuss benefits of delving into the realm of Psychology as I am myself connected with and adore the subject. There …

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The Inside-Out of Gen Z: Helping Through Positive Psychology

Gen Z (born between 1997 and 2013), grew up with technology, internet with ready access to vast, global information. This has impacted their way of social interaction, communication, socialization, emotional well-being and regulation. This access to world news, diversity, people, other socio-economic and political events have created unique experiences that had an impact on their …

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