Freeing the Mind of Inner Disquiet: Psychological Insights from the Concept of Drushta (The Witness)
One of the concepts from the Indian traditional thought which fascinates one as a psychologist, and as a person, is that of Drushta and the attitude of sakshi bhav or witness consciousness. This profound concept is of great utility as a means for taking up a non-reactive position and distancing the self from being affected …
