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Mindfulness

Do wander, but stop to smell the roses

March 31, 2021 by Psychology India Magazine

The mind by virtue of its nature is enigmatic. It thinks of a ‘pink elephant’ when you tell it to not think about a pink elephant. It wanders off on its own, to scenic mindscapes and dark nightscapes. It has a mind of its own. And this layering makes it possible for an individual to …

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Categories Gratitude Tags Mindfulness Leave a comment

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