Vow to let go of all worries and anxiety in order to be light and free.Turn your family’s focus on how to support each other and not make trips to the shopping mall or finishing the house decorations.Remind yourself that the most important gifts we can give to others, and to ourselves, are to forgive …
A recently published American study by Cacioppo and colleagues (2013) analysed responses from nearly 20,000 people who married between 2005 and 2012. They found that more than one-third of marriages in America now begin on-line. As for the satisfaction – In comparison with more traditional off-line meeting, the on-line couples expressed greater marital satisfaction and …
You probably have heard of the nature-nurture debate. In the last decade or so, researchers have come to better understand the field of epigenetics and below is an interesting example of this in the link between stress and attachment. Research indicated that rats raised by mothers who groom and lick them are later better able to …
Why people cannot stop smoking? What’s so hard about it? A 2012 USA study has now shown that ‘nicotine dependent’ participants, i.e. people addicted to smoking, are vulnerable to feeling a loss of self-control, to having an external locus of control. The study also found that smoking a cigarette had a double effect, improving mood …
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